Nurture Your Soul
CLASS TIME SCHEDULE
EVERY WEDNESDAY MORNING
Shape up ladies gym Negombo
9:30 am to 11:30 am
EVERY SATURDAY MORNING
Ayur ayur Resort, Kattuwa
7:30 am to 9:30 am
EVERY MONDAY EVENING
Ayur ayur Resort, Kattuwa
6:30 pm to 8:00 pm
Online sessions are available too on same time schedule.
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Individual sessions and drop in classes are available on prior reservations.
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Prior booking is recommended to secure your spot.
Hatha & Yin Yoga
Foundational Strength & Restoration
Perfect for beginners or anyone looking to unwind. Combines slow-paced Hatha holds with restorative Yin postures and Kundalini breathwork.
- Improves posture & flexibility
- Relieves nervous system stress
- Mon & Wed | 06:30pm - 08:00pm
All-Levels Flow & Meditation
Dynamic Movement & Mindfulness
An inclusive morning practice blending Hatha and Vinyasa yoga sequences with ancient Kundalini breathwork, melodic chanting, and deep group meditation.
- Enhances core strength & balance
- Clears mental fatigue
- Saturday | 07:30am - 09:30am
Private One-On-One
Personalized Care & Alignment
Tailored entirely to your personal goals. Focus on master alignments, injury recovery, or specific meditation techniques with 100% dedicated guidance.
- Customized physical therapeutic care
- Flexible scheduling options
- Mon - Fri (By Appointment)
Why Practice With BlissFul Yoga
Guided by Thushari Perera, a certified Yoga Alliance USA instructor (YTT 200hrs Rishikesh, YTT 500hrs Sri Lanka), blending global wellness standards with authentic traditions.
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Yoga Healing
Experience restorative wellness learned at Paramanand Institute of Yoga Science, India.
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Ultimate Adventure
Elevate your practice under elite, international-standard certified instruction.
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Join The Community
Connect with over six hundred dedicated followers embracing a balanced lifestyle.
Join Thushari Perera at Blissful Yoga to transform your body and mind through certified, intentional movement, mindful breathwork, and empowering meditation step onto the mat and begin your journey today.
Quick Links
Contact
+94 77 309 7039
info@blissfulyogalk.com
Shape up ladies gym (Yoga studio), Rukmani Devi Mawatha, Negombo
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